Grow Your Calves Into Bulls With This One Simple Trick
This One Tip Will Turn Your Calves Into Bulls I’ll come out clean; I suffered from CLS (chicken leg syndrome) for a long time. My quads and hams weren’t as big a problem as compared to my calves. Small...
View ArticleThese Are The Most Underrated Gym Exercises
Underutilized Exercises That Need To Try Today No two exercises are created equal. Some exercises have gained a cult following and most people choose them over all the other options. There are some...
View Article5 Ways To Build Muscle Outside The Gym and Recover Better
5 Ways To Improve Your Recovery and Build Muscle Most people make the mistake of thinking that muscles are built while they’re working out in the gym. In reality, the opposite of this is true. You...
View ArticleShould You Have Sex Or Masturbate Before A Workout?
Should You Have Sex Or Masturbate Before A Workout? There is a lot said about if you should have sex or masturbate before a workout. Every other person has their own opinions, but hardly any of these...
View Article5 Gym Etiquette Rules You Should Know About
5 Most Important Rules Of Gym Etiquette You Should Know When some people are in a public gym, they think no one is watching them. They take the gym to be a practice ground and decide to do things which...
View ArticleGym Crush – Lauren Simpson
Lauren Simpson – The Magician Lauren Simpson is an Australian fitness athlete who has grown in popularity because of her incredible physique. Simpson’s transformation from an underweight, anxious...
View ArticleRead This To Make Continuous Progress in The Gym
Make Constant Progress With These Tips If you have been working out for some time, chances are you know what it feels like to hit a plateau. Hitting a plateau is the feeling you get when you’re...
View ArticleHow Not to be a Douche in the Gym
How Not to be a Douche in the Gym So we had a year where all the gyms were closed, so you think we would all be more appreciative and courteous once they reopened right? As great as it is to have gyms...
View ArticleThe Only Rules You Should Break In The Gym
The Gym Rules You Need To Break To Take Your Gains To The Next Level As cliché as it might sound, the rules are meant to be broken. The gym isn’t one of the safest places to be in so you need to be...
View Article10 Gym Terms Every Beginner Needs To Know
The Common Gym Terms Everyone Should Know Whenever you begin something new, there are some jargons which the experienced use that can make you feel out of place. The jargons can make you feel like...
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